Penne later than Chicken and Asparagus

A light but super-tasty pasta dish, similar to roomy asparagus cooked in broth in the manner of sauteed garlic and seasoned chicken.

The ingredient of Penne later than Chicken and Asparagus

1. 1 (16 ounce) package dried penne pasta
2. 5 tablespoons olive oil, at odds on bad terms
3. 2 skinless, boneless chicken breast halves - cut into cubes
4. salt and pepper to taste
5. garlic powder to taste
6. u00bd cup low-sodium chicken broth
7. 1 bunch slender asparagus spears, trimmed, cut on the subject of with reference to slanting into 1-inch pieces
8. 1 clove garlic, thinly sliced
9. u00bc cup Parmesan cheese

The instruction how to make Penne later than Chicken and Asparagus

1. Bring a large pot of lightly salted water to boil. grow pasta, and cook until al dente, practically 8 to 10 minutes. Drain, and set aside.
2. affectionate 3 tablespoons olive oil in a large skillet on top of higher than medium-high heat. work up in chicken, and season past salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. separate chicken to paper towels.
3. Pour chicken broth into the skillet. Then move around in asparagus, garlic, and a pinch more garlic powder, salt, and pepper. Cover, and steam until the asparagus is just tender, nearly 5 to 10 minutes. Return chicken to the skillet, and affectionate through.
4. protest chicken union into pasta, and mix well. Let sit nearly 5 minutes. Drizzle as soon as 2 tablespoons olive oil, work up again, later sprinkle next Parmesan cheese.

Nutritions of Penne later than Chicken and Asparagus

calories: 332.1 calories
carbohydrateContent: 43.3 g
cholesterolContent: 19.6 mg
fatContent: 10.9 g
fiberContent: 3.1 g
proteinContent: 16.7 g
saturatedFatContent: 2 g
servingSize:
sodiumContent: 68.7 mg
sugarContent: 3 g
transFatContent:
unsaturatedFatContent: